#Welcome nice Mr. Bot :)            
User-agent:*
Disallow: /board/post-*.html$
Disallow: /board/updates-topic.html*$
Disallow: /board/stop-updates-topic.html*$
Disallow: /board/ptopic*.html$
Disallow: /board/ntopic*.html$
Disallow: /board/profile.php?*